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Category Archives: News
P90X 2 Day 1 and Day 90
By far a much harder workout series than the original P90 videos. Similar moves, but your core is now engaged in almost every move. Loved it, and we are now planning on taking the Insanity Challenge!
Cleaning up an office
After a successful trip to IKEA, throwing out a bed, old tv stand and ancient desk I got to assemble and reorganize a cramped second bedroom and turn it into an office fit for an executive. What a fun Christmas … Continue reading
New Website Idea
I am in the process of updating and thinking of new website concept ideas. Any thoughts?
Indoor soccer tonight….
Going to start playing again at Oakwood tonight, hopefully the body will respond nicely and not crap out on me.
P90x + Excel Spreadsheet
P90X + Excel Spreadsheet All Blank Sheets Not sure who created this original P90X Spreadsheet, but as I am looking now to continue on to P90X + I converted the old calendar spreadsheet to the P90X plus schedule since I … Continue reading
McVey, Darnell and Friedman Crest
Pretty cool to see the lion in both family heritage lines and the Horse on the married into side.
Having done P90x now, twice and on my third time around, I thought I would post my past results. And some before and after pictures. Andy P90X
Spring is here!
Time to dust off the wakeskate, soccer boots, golf clubs and mountain bike. I’m ready to get outside and take advantage of this time of year. This is the dream, being with your loved ones and smiling!
Not quite what we looked like last night, but you know I rainbowed over some guy.
Our newest member of the family. Party on Wayne. Continue reading