By far a much harder workout series than the original P90 videos. Similar moves, but your core is now engaged in almost every move. Loved it, and we are now planning on taking the Insanity Challenge!
After a successful trip to IKEA, throwing out a bed, old tv stand and ancient desk I got to assemble and reorganize a cramped second bedroom and turn it into an office fit for an executive. What a fun Christmas present to give and receive! Here is the before and after pictures.
I am in the process of updating and thinking of new website concept ideas. Any thoughts?
Going to start playing again at Oakwood tonight, hopefully the body will respond nicely and not crap out on me.
Not sure who created this original P90X Spreadsheet, but as I am looking now to continue on to P90X + I converted the old calendar spreadsheet to the P90X plus schedule since I couldn’t find one I liked. I also made printable workout sheets for both P90X and P90X +. Enjoy.
Pretty cool to see the lion in both family heritage lines and the Horse on the married into side.
Having done P90x now, twice and on my third time around, I thought I would post my past results. And some before and after pictures.
Time to dust off the wakeskate, soccer boots, golf clubs and mountain bike. I’m ready to get outside and take advantage of this time of year. This is the dream, being with your loved ones and smiling!
Not quite what we looked like last night, but you know I rainbowed over some guy.
Anybody out there have this in their area yet? We are eligible, but would love to hear from people who have it and what they think about it.
Ever have one of those days when its just time to do something different and going to work just isn’t cutting it? Well, last Wednesday was that day and we went to Cape Canaveral for some beach winching. Conditions were poor, but spirits were high as we flew our bodies into the air for love of riding. Pictures and video soon to come! Come check out more fun at www.orlandowake.com.
Many of you may know what the best attire is for Southen California. If you dont, let me inform you of what is the best way to fit in at a NASCAR race and daily wardrobe of an eleven to thirty eight year old. Flat billed ball caps and black tube socks. Hard to believe but this is what nearly all of the fans were wearing. Yes, black tube socks, whats up with that? The flat billed ball cap, practically unheard of for a regular american to wear on a daily basis unless you are involved in some X games type of sport, but apparentely So Cal is the mecca of this attire. Does this make So Cal an X games state? If yes, then I guess this is why we follow such fans as Shuan White and Jimmie Johnson, the national hero of most female NASCAR fans, but seriously what gives with the tube socks pulled high and flat bills? Is Cali so cool that the other forty nine states are just second place? Second to the tubes and flat bills, there are the mo hawks, tattoos, and goattees. Quite the statement in the land of movie stars and extreme athletes.
Now, I have been going to many a NASCAR race over the last two years and have seen my share of shaved heads with 8′s and other such parafanalia, but I have never seen such a desire to flaunt ones love of another athlete like I did this weekend. Jeff Gordon is from California and has quite the following and fan base down in So Cal. Upon seeing this individual I immediately told my counter parts and made sure we got a picture of this handsome man and his haircut. During the photograph that we were able to take with this man I inquired as to how much time he spent on this work of art. Replying without hesitation he told us that it took just under 2 and half hours including the dying of the hair, or whats left of it. So proudly we stood as his girlfriend snapped off a memory that I will have forever and now share with you….
Check it out here on YouTube as well: http://www.youtube.com/watch?v=YEzF2HWxrKI
Well, today was my first day at RIL. Pretty cool, they have an indoor/outdoor track that runs under the basketball gym floor. You can watch your buddies play hoops while running on one of the many treadmills, 1st floor or 2nd if you prefer. Mostly I verified documents and asked for various documents that factories need to supply us with or we will let them go. Kinda cool, the power is mine. I will go back to work on Monday and Tuesday and hopefully they will see how good of a worker I am and offer me some type of position. Apparently that doesnt happen very often, but you dont get me very often either. We shall see. So, after ten hours I sign off. Till we meet again, I am tan man, and my faithful brother, lotion boy will get my bags.
