Author Archives: Andysan

By far a much harder workout series than the original P90 videos. Similar moves, but your core is now engaged in almost every move. Loved it, and we are now planning on taking the Insanity Challenge!

After a successful trip to IKEA, throwing out a bed, old tv stand and ancient desk I got to assemble and reorganize a cramped second bedroom and turn it into an office fit for an executive. What a fun Christmas … Continue reading →

I am in the process of updating and thinking of new website concept ideas. Any thoughts?

Going to start playing again at Oakwood tonight, hopefully the body will respond nicely and not crap out on me.

P90X + Excel Spreadsheet All Blank Sheets Not sure who created this original P90X Spreadsheet, but as I am looking now to continue on to P90X + I converted the old calendar spreadsheet to the P90X plus schedule since I … Continue reading →

Pretty cool to see the lion in both family heritage lines and the Horse on the married into side.

Having done P90x now, twice and on my third time around, I thought I would post my past results. And some before and after pictures. Andy P90X    

Time to dust off the wakeskate, soccer boots, golf clubs and mountain bike. I’m ready to get outside and take advantage of this time of year. This is the dream, being with your loved ones and smiling!  

Our newest member of the family. Party on Wayne. Continue reading →

Ever have one of those days when its just time to do something different and going to work just isn’t cutting it? Well, last Wednesday was that day and we went to Cape Canaveral for some beach winching. Conditions were … Continue reading →

You saw it right.

Many of you may know what the best attire is for Southen California. If you dont, let me inform you of what is the best way to fit in at a NASCAR race and daily wardrobe of an eleven to … Continue reading →

Check it out here on YouTube as well: http://www.youtube.com/watch?v=YEzF2HWxrKI

Well, today was my first day at RIL. Pretty cool, they have an indoor/outdoor track that runs under the basketball gym floor. You can watch your buddies play hoops while running on one of the many treadmills, 1st floor or … Continue reading →