Monthly Archives: April 2011

P90x + Excel Spreadsheet

P90X + Excel Spreadsheet All Blank Sheets Not sure who created this original P90X Spreadsheet, but as I am looking now to continue on to P90X + I converted the old calendar spreadsheet to the P90X plus schedule since I … Continue reading

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McVey, Darnell and Friedman Crest

Pretty cool to see the lion in both family heritage lines and the Horse on the married into side.

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P90X

Having done P90x now, twice and on my third time around, I thought I would post my past results. And some before and after pictures. Andy P90X    

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Spring is here!

Time to dust off the wakeskate, soccer boots, golf clubs and mountain bike. I’m ready to get outside and take advantage of this time of year. This is the dream, being with your loved ones and smiling!  

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